+ being with

together we deeply support your whole self, your truth, your vision.

being with is a path of honoring our experience that can deeply support us to heal, integrate, reclaim our wholeness, and live who we are with more relaxation, warmth, and self love.

being with is rooted in somatic empathy, needs-based communication, interpersonal neurobiology, constellations, attachment healing, disentangling/ releasing contracts, honoring and being in relationship with parts, and meeting in ventral vagal.

i welcome any questions you may have about this work in our check-in call.

sessions are 1 hour. u.s. sessions are by phone or signal audio. international sessions are by signal audio.

+ our match

i work well with people who are open to relationship and receiving resource with a bigger loving presence (ie sacred/ nature/ ancestors/ whatever that may be for you) who you can lean into when being with your pain and fear.

many have learned to reject vulnerability as a strategy for safety. being with and honoring vulnerability are essential to this work. are you open to expanding your capacity to:

○ honor vulnerability
○ nurture your heart longing
○ grow by honoring your truth
○ be with depth of experience
○ love parts of you in pain
○ bring care to younger selves
○ embrace discomfort in growth
○ acknowledge + mourn harm,
   personally and systemically
○ be in not knowing
○ trust your process to emerge
○ organize around heart truth
○ listen to body sensations
○ care for nervous systems
○ co-create together
○ try integrative processes
○ heal and reclaim wholeness
○ shift judgment to boundary
○ meet in mutual respect
○ stand for indigenous land back, all black lives matter, aapi justice, lgbtqn2sia+ rights

if you answer no we are not a match at this time. your path and pacing are honored.

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i welcome people of all genders and sexual orientations. i welcome explorations of gender. i do not work with sexual content. if working with sexual content is important to you we are not a match.

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this work is not health care, medical practice, or therapy. if you experience mental illness please reach out to a mental health professional.

this work ends when: one of us is done, vulnerability or heart longing are not available.

i welcome you to fill out the "connect" form to schedule a 15 min intro call. (signal or zoom audio for international clients.)

+ rates

if paying my full rate would put at risk your food or shelter, i welcome you to reach out for us to see what is possible.

i accept payments through square and zelle (international: paypal) sessions are scheduled after receiving payment.

new clients
all work begins with
1 intro session $200

clients
1 session: $220
3 sessions: $600
6 sessions: $1200

discounts
5% off u.s. ach/check payments
available upon request
1 intro session: $190 (save $10)
1 session: $209 (save $11)
3 sessions: $570 (save $30)
6 sessions: $1,140 (save $60)

payment plans
available upon request

expiration
1 session: 4 weeks
3 sessions: 12 weeks
6 sessions: 24 weeks

+ japan

for participants in japan: i offer sessions by signal audio (or zoom audio.) my regular time is from 8am-11am in japan. (if you would like an earlier time you are welcome to request. i am happy to see if i am able to accommodate.)

for participants who are more comfortable with japanese: misa sogawa and forest chaffee offer sessions together in japanese.

we work with translation that attunes to clients' meaning and gives space for creative descriptions that resonate in both languages. we are not a match with participants who prefer translation that is conventionally precise.